Take the First Step Toward Transformation!

Coping With Emotional Fatigue

It is Monday morning, and your alarm goes off. You hit snooze, but you do not go back to sleep. Instead, you just lay there as if weighed down by some physical force. Your body aches from an invisible source, and you feel exhausted despite getting “enough” sleep. If this sounds familiar, you are likely […]

Move Out Of Your Own Way: No More Excuses

As you reflect on your day, how many times did you make an excuse for something? When you look back, were any of the excuses legitimate reasons not to pursue the task at hand? While it is not unusual to make excuses, it is the idea that excuses are permissible choices in our everyday lives […]

Time Management: Balancing Work/Life as an Entrepreneur by: Coach Candice

Starting a new business can be exciting. However, for many small business owners, the excitement can soon turn to a feeling of being overwhelmed as their business grows. Often, leaving your 40-hour workweek means welcoming a 50, 60, 70+ hour work week as you exchange your employee responsibilities for self-employed ones. Accountability and productivity now […]

How to Know if Your Workplace is Remote Ready

Research, studies, and surveys have proven that workplace flexibility is a perk for companies that want to attract and retain the best and brightest performers. But how can this happen when most major corporations maintain physical offices and many smaller businesses still rent out locations? Add to this that these sites are still the places […]

Home vs. Home Office: They Can Co-Exist in Peace

Even the most disciplined remote worker can face challenges maintaining physical distinctions between where work and life happen. For expertise, we recently spoke with Laura Ray of Laura Ray Organizing. She’s a professional organizer who for more than 10 years has been helping companies, families and home-based professionals maintain order.

We’ve Moved!

Coach Candice has transitioned to focus more on personal projects and speaking and training opportunities, but don’t worry—our business services are still available!

All compliance consulting, training, and business services have moved to C.A. Ellis & Associates, LLC.